Take3Breaths Guided Meditation 2.11.1

Take3Breaths Guided Meditation 2.11.1

Profil Software Sp. z o.o. – Freeware – iOS
out of 10 votes
Latest Version
2.11.1
Safe to install
image/svg+xml EXCELLENT User Rating

Teach yourself to be happy through meditation and mindfulness training with the Take3Breaths app. This app offers a harmonious approach to meditation, aiming to provide stress relief, mental well-being, and relaxation exercises for both beginners and experienced meditators.

Within the app, users can access carefully selected tutorials, guided meditations, meditation techniques, and a musical meditation timer for self-practice. The diverse methods taught allow individuals to discover what works best for them.

By downloading the app for free, users can start their meditation journey with a short 'Take Three Breaths' session. While honoring the ancient roots of meditation, the app adopts a scientific perspective on meditation and its benefits. It aids users in achieving an 'Alpha' brainwave state essential for effective meditation, catering to individuals at all levels of experience.

Developed by Meditation in the Workplace, who specialize in promoting mindful work environments and happier teams, this app aims to make meditation techniques more accessible to the general public. It also serves as a valuable resource for workplace sessions, expanding its reach to colleagues, friends, and families.

The app's features include tutorials, insights into the science behind meditations, structured guided practices, a timer for personal meditations, meditations and tutorials by Martin Hassall, soothing music by Kacper Graczyk, statistics tracking progress, and reminders for consistent practice.

Recognizing that not all individuals respond to the same techniques, the app encourages users to explore the various practices available to find what resonates with them. By tracking daily progress and mood in the app calendar before and after each session, users can monitor their well-being and establish a regular meditation routine.

Experienced meditators can benefit from trying new meditation approaches using the app's timer feature for personalized meditations. With an ever-expanding library of background tracks and guided sessions, users can save their favorite practices for easy access later.

Overview

Take3Breaths Guided Meditation is a Freeware software in the category Home & Hobby developed by Profil Software Sp. z o.o..

The latest version of Take3Breaths Guided Meditation is 2.11.1, released on 06/10/2024. It was initially added to our database on 06/10/2024.

Take3Breaths Guided Meditation runs on the following operating systems: iOS.

Users of Take3Breaths Guided Meditation gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related products


3D Meditation Breathe Exercise

Transform Your Mind with 3D Meditation Breathe Exercise

Deeper Me: Self-coaching app

Introducing "Deeper Me" - an application designed to aid in self-exploration and personal development. Offering a collection of thought-provoking questions and prompts tailored for self-reflection and growth, Deeper Me serves as a valuable …

Ease My Stress & Anxiety

In today’s modern world, the emphasis on efficient task completion often overshadows the importance of slowing down and appreciating timeless wisdom.

Enhanced - Guided Meditation

Welcome to Enhanced: Guided Spiritual Meditation, providing a solution to enhance self-confidence and unlock your full potential.

Journal ·

Turtle offers a comprehensive solution for journaling, allowing users to write, draw, record videos, take photos, and more in a completely private setting.

notebook with lock — Turtle

Turtle is a digital journaling platform designed to help users express themselves in a private space. It offers various features such as writing, drawing, adding photos, recording videos and voice notes.

Vision Simulator VR

The Hoya Vision Simulator offers an innovative approach for customers to preview their lenses within the store setting. By utilizing customers' actual prescriptions, it provides a precise, three-dimensional representation of the optical …

XCarePro

Effortless Healthcare Management with XCarePro

Latest Updates


STARTRADER: Online Trading App 1.13.1

STARTRADER presents a contemporary platform for Contract for Differences (CFD) trading, aiming to blend innovation with accessibility in the financial markets.

Russkoe radio - Radio Russia 5.1.5

Russkoe Radio - Listen to Russian radio. Experience a wide selection of music from beautiful radio stations in Russia. Russian Radios. Russkiye radiostantsii - Explore Russia's diverse radio stations. Russkoe Radio - Radio Rossii.

SalesRabbit Mobile Sales Tool 8.4.5

We’ve got you covered from lead to close. SalesRabbit’s digital sales tools can enhance your teams, streamline your sales process, and boost your overall sales performance.

کتاب روانشناسی و درمان افسردگی 27.0

The Psychology and Depression Treatment Book Program with valid tests and practical articles is a specialized counseling program on various psychological topics. The Psychology Book app helps you understand your psyche and personality.

Phone2: Second Business Phone 3.1.20

Phone2 offers custom real phone numbers in the USA and UK, providing a practical solution for maintaining separate lines for personal and business purposes.

HKTaxi(司機) - 司機專用 2.4.6

Hong Kong Taxi Booking Platform (Exclusive for Drivers) No platform fee, no monthly fee Over 800,000 registered passenger members More than 20,000 taxi drivers have joined our network Passengers place orders directly, ensuring …
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Sudoku ~ Classic Puzzle Game Sudoku ~ Classic Puzzle Game
Master the Classics with Sudoku ~ Classic Puzzle Game
Learn American English –Mondly Learn American English –Mondly
Master American English with Fun and Engaging Lessons
Sudoku - Classic Puzzle Game Sudoku - Classic Puzzle Game
Unlock Your Mind with Sudoku - Classic Puzzle Game
New Baby Pet Kitten Cat Games New Baby Pet Kitten Cat Games
Engaging Adventures for Young Cat Lovers
Sudoku Classic -Offline Puzzle Sudoku Classic -Offline Puzzle
Engaging Offline Sudoku Experience
Games for Kids 4-5 Years Old Games for Kids 4-5 Years Old
Engaging and Fun Learning Experience for Young Kids
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!